For Everyone Training & analysis

Comparing sessions & where to see trends

Compare repeated key sessions, tag sessions to group them, and find the trend views.

Similar sessions

Open a matched workout and scroll to Similar sessions: every session with the same name (or a shared tag) over time, with date, a compliance-coloured Load bar, duration and compliance %. The quickest way to see whether a repeated key session is improving.

Tag sessions to compare them

Use ✎ Tags on a workout to label sessions you want to compare, single words, comma-separated (spaces become hyphens, e.g. long runlong-run). Anything sharing a tag is grouped in Similar sessions, even when the names differ. Useful tags: ftptest, brick, long-run, key-session.

Want to see… Go to
Fitness / Fatigue / Form (PMC) Athlete dashboard
Power-duration / MMP curve Sport analytics (bike/run)
CP, pVO₂max, zones Sport analytics → Intensity Zones
Swim volume & pace over weeks Swim analytics (from activities)
Same-session progression A workout's Similar sessions
A repeated route/climb Segments

Where to go next

Last updated Jul 26, 2026

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