For Coaches Coaching workflows

Manually add an athlete (coach)

For when you already have the athlete in a spreadsheet or in your head.

When to use this

You already know the athlete's basics (name, email, possibly weight and threshold zones) and you want to add them without asking them to fill anything in. Common cases: athletes you imported from another platform, in-person athletes you have already met, or partial test records you want to attach.

Steps

  1. From the coach dashboard, click New athlete.
  2. Required fields: first name, last name, email.
  3. Optional but recommended: date of birth, sex, height, weight, target sport (triathlon, running, cycling, swimming).
  4. Optional zones: FTP, CSS, run threshold pace.
  5. Optional team assignment.
  6. Click Create.

What happens after create

Premium access for this athlete

By default the athlete is on the free tier. Premium can come from three independent sources, so you do not have to grant it:

If the athlete was already premium before joining (direct-paid), nothing changes when they land on your roster, they stay premium and the cost stays with them.

Editing later

Anthropometrics, zones, and team membership are all editable from the athlete's edit page. See Editing an athlete profile.

Last updated May 12, 2026

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